Your gift will help change lives one child and family at a time!
$40 will provide food for George and Teddy,
on-site therapy dogs who provide much
love and comfort.
$111 will provide one hour of Outpatient
treatment for a child or family.
$200 will provide clothing and personal care
items for one of the 12 boys in our
Therapeutic Group Home.
$555 will provide art,therapy, and school
supplies for Therapists to use with
children participating in treatment.
$1,000 will provide snacks and dinner for
a month for children participating in the
Extended Day Treatment Program.
Thank you for your support!
More children are struggling with mental health issues today than ever before. In fact, behavioral and emotional disorders affect thousands of children right here in our community. And it is a sad truth that two-thirds of these kids never receive the help they need.
The good news is that treatment does work for those who receive it.
Child Guidance Center is dedicated to providing child-centered, family-focused mental health services in Lincoln. Utilizing a combination of unique programs and proven strategies to meet every individual's needs, we serve more than 2,000 children and adolescents each year.
The services we provide are available to all youth throughout the community, regardless of financial ability.
The Health Benefits of Holiday Giving
Posted on 12/19/2016
‘Tis the season… the season of gift giving, that is. These upcoming weeks are filled with friends, family and complete strangers buying, making and sharing gifts with each other. But why is our culture so obsessed with giving and receiving gifts this time of year?
Turns out, giving gifts is not only fun, but it’s good for you too! That’s right, giving benefits more than your soul; it’s good for your body. Still unsure? Check out these health benefits holiday giving can give you.
Giving makes you happier.
Recent studies have suggested that giving not only makes the receiver happy, but it makes the giver happy too. It activates the region in our brains associated with pleasure, connection and trust. When we give gifts to other people, these areas in our brains secrete hormones such as serotonin, dopamine and oxytocin, which biologically elevate our mood and turn that frown upside down.
Giving to others also stimulates the mesolimbic pathway, or the reward center in our brains. This pathway releases endorphins and creates what is known as a “helper’s high.” So this holiday season, get addicted to gifting, feel the rush and boost your mood by giving to others.
Giving reduces your stress.
Because giving releases endorphins in our brains and makes us happier, it also helps to reduce the stress hormone cortisol. This hormone often leads to stress-related disorders, such as high blood pressure and anxiety. But when you give gifts, your stress literally melts away.
This winter, try relaxing a bit by giving a worthwhile gift to those you love the most. Sounds like quite the upside to a season that can involve a lot of stressful moments!
Giving strengthens your heart.
Not only does giving make you happier and reduce stress levels, but it can also improve your heart health through decreasing the risk for heart disease and heart attacks. Studies have suggested that giving back through donations and volunteering has even been linked to lower levels of cholesterol and inflammation of the heart.
Gift-giving also helps to lower high blood pressure, which can cause heart strain. So this giving season, why not take care of yourself by giving to others?
Giving helps you live longer.
Giving helps to promote social connections between givers and receivers. It also incorporates a greater sense of trust and intimacy with those around you. These connections, coupled with the physical health benefits of your brain and heart, helps you to literally live longer than those who choose not to give back.
Some studies have even found that elderly people who give help to friends, relatives, neighbors and strangers are more likely to live past the age of 60 than their counterparts who do not. Whether you’re older in years or not, one thing is certain: if you want to live longer later, give more now.
This holiday season, give yourself a treat by giving to others. Not only will you improve your heart and brain health, but the relationships you build will truly bring you joy for a long lifetime.
NEW CGC Program - Parenting
For more information about our Parenting Program click here!